Latest News
...This week’s ride, Sunday, June 28th -
Playa Bundy Ride, Helen’s SM...
Beach Cruise Rides are Back!
Join us this Friday, June 26th, at Cha Cha Chicken for our Friday night Beach Cruise rides! Any type of bike is allowed. Just bring a helmet, warm clothes, and plenty of lights! Check out our calender for more info.
Make a Difference in a Child’s Life
Help send children, youth, and families living with HIV/AIDS to Camp Laurel this year by participating in Camp Laurel’s Ride for AIDS 7. This fun ride will travel from Santa Monica south along the beautiful PCH and back. Routes of 30, 50, and 90 miles will make this a fun event for all! Click HERE to register now or for more info, click HERE. And if you can’t ride, how about volunteering? Contact Margot Anderson @ 626.683.0800 or manderson@camplaurel.org
Don’t put your health on the BACKburner
Check out our NETWORKING page for a great offer from Shifting Gears member, Dr. Ira.
Don’t forget to check the Ride Calendar!
If it’s Sunday morning and you are at Helen’s wondering where everyone is well....you probably didn’t check the SG website! Make sure you confirm where we are leaving from as we often switch it up once a month.
Join the Shifting Gears eNews Group “The Spoke”
Stay informed about everything Shifting Gears. Fill in your name and email at the top of the page, click “join our news list”, and you’re in! Make sure you confirm your subscription when you receive the confirmation email.
Customized Fitness Programs
We have added a new member to our networking page, Robert A. Radoff’s customized fitness programs. Robert has over 20 years of Personal and Athletic Training in all sports. For more info, click HERE.